How I Can Help
Help with what happens between the appointments.
Health care can give you a lot of information. Recommendations. Testing. Supplements. Referrals. Lifestyle changes. Follow-ups.
Then you go home and have to figure out what to actually do with all of it.
That’s where I come in.
I help you prepare for appointments, communicate with your healthcare providers, understand the plan they’ve created for you, navigate the logistics and follow through once you’re back in your real life.
Your doctor manages your medical care. I help you manage everything that happens around it.
Free Discovery Call
Not sure what you need? Start here.
A free conversation to tell me what’s going on, where you’re feeling stuck, and what kind of help you’re looking for. We’ll talk through whether I can help, and if I’m not the right person, I’ll do my best to point you in the right direction and assist you in finding the support you need.
FREE
Ways I Can Help
Appointment Advocacy
$295
Before. During. After.
We’ll meet before your appointment to get organized, identify the questions you want answered and make sure you feel prepared. I can join you for the appointment, and afterward we’ll meet again to make sense of the plan, organize the next steps and figure out how to actually get it done.
Best for: an important appointment, a new diagnosis, a complicated medical decision, or anytime you want another set of ears in the room.
The Check-In
$149/month
For the things that come up after the appointment ends.
One private session each month to work through the questions you forgot to ask, instructions you’re trying to remember, next steps you need to schedule, lifestyle changes you’re working on, or those moments when you’re simply not sure what comes next.
One private session monthly · Cancel anytime
The Navigator
$299/month
For when your healthcare has more moving pieces.
More hands-on support when there are labs, imaging, appointments, records, follow-up and multiple next steps to keep track of. We’ll meet 2–3 times a month, and I’ll help you stay organized, prepared and moving forward when you’re not sure what needs to happen next.
2–3 private sessions monthly · Cancel anytime
What I Do — And What I Don't Do
I don't diagnose, prescribe or provide medical advice.
I help you navigate.
I help you prepare for better conversations with your healthcare providers, understand the plan they've given you, find resources, manage logistics, ask better questions and follow through on the things you've decided to do.
I can help you figure out what questions need to go back to your doctor. I can help you find the right resource. I can help you make the logistics less overwhelming. And I can be the person who asks, “How did that thing you said you were going to do actually go?”
Because knowing what to do and actually doing it are two very different things.
Your doctor manages your medical care. I help you manage everything that happens around it.
Not Sure Where To Start?
You don’t need to know exactly what kind of help you need before reaching out.
Tell me a little about what’s going on, what you’re trying to navigate, or where you’re feeling stuck. We’ll start with a free discovery call, talk it through, and figure out what — if anything — would be helpful from there.
No pressure. No commitment. Just a conversation.